Egg Muffins
Egg Muffins
One of my biggest tips I give to my clients is to be prepared. You do not have to meal prep, but having things on hand makes eating healthy EASIER!
If nutrition is your biggest struggle, come learn strategies that get results while letting you eat ALL the food in my FASTer Way bootcamp.
Ingredients:
2 cups spinach
12 oz cooked butternut squash
2 oz goat or feta cheese
6 eggs (plus 6 egg whites optional)
Directions:
Divide all ingredients into 6 cups. Bake at 365 for 25 min or until cooked through. Store in refrigerator.
